Why A Continuum Retreat?
We are born moving. Movement is a primary language that connects our inner and outer worlds: a reflection of the neurological underpinnings of our human expression and a pathway that connects us to the places, spaces, and people we love. During a Continuum retreat we can create, and recreate, aspects of our lives in response to our own direct experience held within a creative shared field of inquiry.
During all the retreats here you can discover how contemplative practices promote compassion, and how movement is an immediate portal to the direct experience of the body—the present moment. Continuum practice is mindful movement: increasing our awareness and focusing our attention on the deepest stirrings beneath each impulse, movement, and action, to cultivate fluid presence.
Please visit the Continuum Teacher’s Association Calendar for a listing of Classes and retreats around the globe, both Live and online.
“May we learn to return and rest in the beauty of animal being, learn to lean low, leave our locked minds, and with freed senses feel the earth breathing with us. May we enter into lightness of spirit and slip frequently into the feel of the wild.”
Live and Online Retreats coming soon
Stay tuned!
As always, your presence is a blessing in community!
“Unless I love something, it will not reveal itself to me.”
